First, I have to give a very special shout out to my coach, April Stone! I’m so happy that I picked you to work with for my journey to becoming a bikini bodybuilding competitor! I was extremely nervous starting my journey. Today, you have to be very careful whom you pick to help you with your fitness journey, as there seems to be so many “fitness gurus” out there online.
I wanted a coach that was local, knowledgeable, and had a proven success record. I searched the web and came across TKO Nutrition. They have very cost effective training and nutrition plans. They are also the proud owners of a supplement shop, TKO Nutrition. After reading the many testimonial and seeing that April and Rich were both previous competitors, I was convinced that they would be a good fit for my fitness journey.
April is amazing coach who is caring and knowledgeable in what it takes to get on stage. She gives a 3-phase nutrition and supplement plan that is fit for YOUR body during your 12-week competition prep. During each phase April would educate me on why I’m eating certain foods or taking certain supplements. The diet was tough, mostly because my body was not use to eating that clean and healthy for that amount of time. However, the end result was worth the sacrifice of cheat meals and the dedication to sticking to the meal plan. April is very assuring and supportive during your process, which helped me with my confidence the day of competition.
I’m so happy with my transformation for my very first competition and plan to continue working with April for my future competitions. I recommend April and Rich to so many people who reach out to me for advice. My advice is simple, “Ask April or Rich, they know best.” It’s obvious that they are very knowledgeable and passionate about health and nutrition. I’m so happy that I picked them to start my journey. Thank you again, April and Rich! I am looking forward to continuing my work with you both!!
~ Asia Brazil